I had not met Rozz before but I felt completely safe and found the session invigorating and freeing. The next day my muscles felt woken up, dormant parts of my body became alive and wanted more. The complete freedom from any steps allowed my stiff legs to find different ways to keep moving. I would recommend this class highly for anyone who wants to wake up their body and have fun in a completely non-judgemental environment. (A Person with Parkinson’s Disease).